I love training for the sprint-distance tris, but I have to admit... there's just not enough time with the kids and the baby. I would hate to risk getting sick or injured to complete in a non-necessary event. But I will keep up the exercise. I love riding my bicycle and hope to get out on it today, after 2 weeks of rain. I've been swimming, even in the rain(!), 35 minutes and 1200 yards last weekend, then 30 minutes and 1050 yards this weekend.
Yoga is still working for me, but I have a pulled muscle in my upper back, so it's a little tough to do all of the poses right now. Baby Boot Camp is still the best combination strength & cardio exercise I've found. So now, my routine looks something like this: Run (Mon), BBC (Tues), Yoga (Wed), BBC (Thurs), Run or Hike (Fri), Swim (Sat), Bike (Sun).
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