Detailed to-do for Tuesday, 12/13

08:00 AM -- school drop off
08:40 AM -- TDM
09:40 AM -- Christmas shopping
10:40 AM -- Christmas cards & wrapping
11:30 AM -- school pick up (H)
12:00 PM -- Lunch
12:30 PM -- Read & nap
  1:30 PM -- Coffee
  1:45 PM -- Clean house
  2:45 PM -- school pick up (E)
  3:15 PM -- clean house
  4:00 PM -- baths
  5:00 PM -- prep dinner/homework
  6:00 PM -- cook & serve dinner
  7:00 PM -- start bedtime rotation

Trying to do More than Possible - week of 12/11

Monday

• Laundry
• Bills
• Girl Scout paperwork
• Holiday baking

Tuesday

• Clean house
• Buy/wrap gifts

Wednesday

• Yard work
• Decorating

Thursday

• Laundry
• Bills
• Girl Scout paperwork
• Christmas cards

Friday

• House cleaning
• Holiday baking

Saturday

• Yard work
• Gifts - things the kids can make

Sunday

• Decorating?

Triathlons and Kids

I love training for the sprint-distance tris, but I have to admit... there's just not enough time with the kids and the baby. I would hate to risk getting sick or injured to complete in a non-necessary event. But I will keep up the exercise. I love riding my bicycle and hope to get out on it today, after 2 weeks of rain. I've been swimming, even in the rain(!), 35 minutes and 1200 yards last weekend, then 30 minutes and 1050 yards this weekend.

Yoga is still working for me, but I have a pulled muscle in my upper back, so it's a little tough to do all of the poses right now. Baby Boot Camp is still the best combination strength & cardio exercise I've found. So now, my routine looks something like this: Run (Mon), BBC (Tues), Yoga (Wed), BBC (Thurs), Run or Hike (Fri), Swim (Sat), Bike (Sun).

Class Canceled!

It started raining today as soon as boot camp was scheduled to begin, so class was canceled. The rain didn't last long, though, and I had stuck it out anyway because the baby had fallen asleep on my warm up run. So, after running a mile, I went on a second loop, stopping every so often to do push-ups, tricep dips, and lunges or squats. I ended up doing a total of 100 of each, plus did my 100 crunches at home, broken up by 4 1-minute plank holds. I also ran an extra lap, making my mileage 3+ miles for the day.

4-Day Weekend

No time to slack off on the workouts!

Friday: Stationary bicycle for 20 minutes followed by 20 minutes on the treadmill.
Saturday: Swimming (in the rain) for 30+ minutes, about 3/4 mile.
Sunday: 7 mile bicycle ride (very hilly) for 35 minutes followed by 2 mile run (more hills) for 17 minutes.

Sunday Brick

20 minute swim (800+ yards)
30 minute ride (4.3 miles - very hilly)
7 minute run (.7 miles)

BBC Results...cont'd

I'm getting ready for my first day back in the pool, now that I'm recovered from hernia repair. I actually haven't been swimming in months, so I was surprised how good I looked and felt in my suit. I was equally shocked when I took my measurements:

34" - 28" - 37"

I haven't been that slim since high school, I think. Wow! Thanks, Mary, Sara, and Oakland Baby Boot Camp!