Day 1: I didn't follow the 1200-calorie diet, but I did the abdominal exercises. I was feeling some soreness in my middle by bedtime, so that's a good sign.
Day 2: Yes, my abs are sore, but not in a I-did-too-many-crunches sort of way. Good. I'm going with the diet and went to baby boot camp for 55 minutes of cardio & strength training.
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