Although we were planning on today being a track day, my muscles are just feeling too worn out to make it much of a good timing practice. It can wait until Monday, I suppose, since the main goal was to start making short, 1/4 mile sprints in order to increase my long-distance running time.

Yesterday, both girls and I did Baby Boot Camp with Rachael teaching. It was a good class and I am definitely feeling the lower body workout.