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Non-interesting tracking
Thursday, March 12, 2009
Thursday, 3/12
Circuit exercises at home:
16 split-lunge jumps
20 calf raises
10 push-ups
15 crunches
1 minute wall sit
Repeated this three times, doing different types of calf raises and crunches.
Then, went hiking with both girls at Sycamore Valley Open Space (1.85 miles plus around Sycamore Valley Park).
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Betty Winnacker
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