Thursday, March 12, 2009

Thursday, 3/12

Circuit exercises at home:
  • 16 split-lunge jumps
  • 20 calf raises
  • 10 push-ups
  • 15 crunches
  • 1 minute wall sit
Repeated this three times, doing different types of calf raises and crunches.
Then, went hiking with both girls at Sycamore Valley Open Space (1.85 miles plus around Sycamore Valley Park).

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